FULL Body massage MG Road Bangalore
Body massage is widely practiced as an effective stress, pain, and muscle tension reliever and is also considered part of alternative medicine. It is being offered alongside standard treatment nowadays. Furthermore, massage can neutralize the imbalance caused from sitting especially for a long period of time. You may have a regular massage as long as you want.
There are many spas, salon, and clinics in MG Road Bangalore that offer different kinds of body massage. If you want to try the ultimate massage experience in the place, here is the most common body massage it offers.
1. Deep Tissue Massage
It is best in delivering a relief to painful and stiff parts of your body. The body massage involves slow and premeditated strokes targeting the pressure on muscle layers, tendons, and other deep tissues beneath your skin. Deep tissue massage can be somewhat curative. It relieves chronic types of anxiety and helps in the recovery of muscle injuries.
Specific parts of the feet are known to having a connection to different parts of the body. Reflexology is expected to stimulate these particular areas promoting health and well-being. Reflexologists perform techniques using their hand, thumb, and finger.
3. Shiatsu Massage
Shiatsu means “finger pressure” in Japanese. The body massage involves the application of mixed rhythmic pressure on exact spots of the body. These precise areas are known as acupressure points. Experts suggest that this body massage can help ease obstructions at these acupressure points that are believed to be beneficial for the circulation of the body’s life-giving drive called chi.
4. Swedish Massage
This is the most common type of body massage. Massage therapists use different types of stroke such as soft, long, squeezing, light, rhythmic, and tapping strokes. They focus on the uppermost layers of muscles and also stimulate the joints. Swedish therapy is relaxing and energizing as well as relieving muscle tension and can help the body following an injury.
5. Thai Massage
The therapists use their body force to move their customers into different positions. The body massage involves the compression of muscles, stimulation of joints as well as acupressure.
Massage should not usually leave a feeling of strange pain though some forms of body massage can cause a slight feeling of sore the next day. Most people can benefit from body massage but may not be suitable if you have fractures, severe osteoporosis, deep vein thrombosis, and extreme thrombocytopenia. You should notify immediately the therapist if you feel any unusual pain during and after the massage.